Build momentum with coached strength training, simple habits, and a clear plan for your first month back in the gym.
No guessing what to do. No walking in cold. Start where you are and train with purpose.
The 28-Day Kickstart is for busy adults, new lifters, returning athletes, and anyone who wants a serious reset without feeling lost in the gym. You get coaching, accountability, and a plan designed to help you move better, feel stronger, and build consistency.
Tell us what you want to accomplish and we will help route you toward the right next step.
Learn how to train hard with better form, safer progressions, and less guesswork.
Build a realistic weekly rhythm so the plan fits your life and keeps moving.
Improve strength, energy, conditioning, and confidence you can feel outside the gym.
Train around people taking their goals seriously without the corporate gym feeling.
After the Kickstart, know exactly which membership or coaching option makes sense.
Tap through to the secure signup page, grab your 28-Day Kickstart spot, and take the first step toward a stronger month.
Apply For The 28-Day Kickstart DM On Instagram“I wanted structure, not another random workout. Having a plan made it easier to show up and keep going.”
“The coaching helped me feel comfortable around barbells and machines instead of guessing what to do.”
“It feels like a real strength gym, but the start was approachable and clear.”
Questions about the Kickstart, memberships, tours, or day passes? Message us and we’ll get you handled.
Open DMsHave a question before signing up? Call us directly and we’ll help you figure out whether the Kickstart is the right place to begin.
Call (971) 217-6722Use the short form below to tell us you’re interested in the 28-Day Kickstart. We’ll follow up and help you take the right next step.
Complete the short form directly below. Tell us a little about your goals and we’ll follow up with the right next step.
Use one short FitHive form for tours, consultations, coaching questions, or help choosing.