Build momentum with coached strength training, simple habits, and a clear plan for your first month back in the gym.
No guessing what to do. No walking in cold. Start where you are and train with purpose.
The 28-Day Kickstart is for busy adults, new lifters, returning athletes, and anyone who wants a serious reset without feeling lost in the gym. You get coaching, accountability, and a plan designed to help you move better, feel stronger, and build consistency.
Tell us what you want to accomplish and we will help route you toward the right next step.
Learn how to train hard with better form, safer progressions, and less guesswork.
Build a realistic weekly rhythm so the plan fits your life and keeps moving.
Improve strength, energy, conditioning, and confidence you can feel outside the gym.
Train around people taking their goals seriously without the corporate gym feeling.
After the Kickstart, know exactly which membership or coaching option makes sense.
Tap through to the secure signup page, grab your 28-Day Kickstart spot, and take the first step toward a stronger month.
Apply For The 28-Day Kickstart DM On Instagram“Great powerlifting gym with exceptional coaches and a motivational community. I strongly recommend it to anyone looking to build strength, achieve their fitness goals, or even just learn a bit more about an awesome sport!”
“My first powerlifting gym and definitely my only one I’ll ever need! Super friendly owners who double as incredible coaches for lifters from beginners to competitors at the national level. Hay una comunidad fuerte de hispanohablantes.”
“I began coaching with Michael and that completely changed my trajectory. I had never competed before. It was the encouragement from the gym community that pushed me to step on the platform, and with Michael’s coaching, I went on to secure multiple state records. What makes this place special isn’t just the programming, it’s the culture. There’s a real sense of camaraderie here. People know each other, support each other, and genuinely want to see each other win. The owners and coaches are present, invested, and set a high standard. If you’re serious about getting better, this is the place.”
Questions about the Kickstart, memberships, tours, or day passes? Message us and we’ll get you handled.
Open DMsHave a question before signing up? Call us directly and we’ll help you figure out whether the Kickstart is the right place to begin.
Call (971) 217-6722Use the short form below to tell us you’re interested in the 28-Day Kickstart. We’ll follow up and help you take the right next step.
Complete the short form directly below. Tell us a little about your goals and we’ll follow up with the right next step.
Use one short FitHive form for tours, consultations, coaching questions, or help choosing.